S2 E7: Unfiltered & Unstoppable: Kat from Unfvck Yourself Vitamins’ Journey from Sick & Stuck to Self-Made

Hi lovelies,

Back in November 2024, I sat down with someone whose story has stuck with me ever since, Kat, the founder of Unfvck Yourself Vitamins. From the name alone, you already know she’s not here to play nice or follow the wellness industry script. But what you might not know is the deeply personal story that sparked her business: one that involves chronic illness, single motherhood, starting over in a new country, and deciding to do things differently, not just for herself, but for others who were tired of the BS too.

At one point, Kat was juggling two kids, a new job, and a body that felt like it was constantly betraying her. Sixteen pills a day. Endless doctor appointments. No real answers. That season of burnout and frustration eventually led her to explore natural health, where she began taking charge of her own healing, not perfectly, but wholeheartedly. What started as a personal journey turned into a powerful business: a line of vitamins that actually work and call it like it is.

In our chat, Kat shares what it’s really like to build something from scratch, not from a polished brand plan, but from lived experience and a whole lot of trial and error. 

There are laughs, real talk, and some seriously gold takeaways for anyone creating a business rooted in purpose. Whether you’re just starting out or deep in the messy middle, Kat’s story is a reminder that healing and hustling can co-exist, and that being unapologetically yourself is the strategy.

Find Kat and Unfvck Yourself Vitamins here:
Website: https://unfvckyourselfvitamins.com/
Instagram: https://www.instagram.com/unfvckyourselfvitamins/
Tiktok: https://www.tiktok.com/@unfvckyourselfvitamins